WOD 06/22/10

For time:
10 Thrusters 95/65 lbs
20 Double unders
9 Thrusters 95/65 lbs
20 Double unders
8 Thrusters 95/65 lbs
20 Double unders
7 Thrusters 95/65 lbs
20 Double unders
6 Thrusters 95/65 lbs
20 Double unders
5 Thrusters 95/65 lbs
20 Double unders
4 Thrusters 95/65 lbs
20 Double unders
3 Thrusters 95/65 lbs
20 Double unders
2 Thrusters 95/65 lbs
20 Double unders
1 Thrusters 95/65 lbs
20 Double unders

Jon a little too on his toes during this squat, but looking better overall.

Leave a Reply