WOD 12/21/10

5 rounds for time of:
3 Vertical jumps (as high as you can)
3 Air squats
3 Long jumps (as far as you can)
We will be closed for the next ten days from 12/17/10 – 12/27/10 for Christmas break so workouts will be posted that you’ll be able to do at home. On the 28th we’ll be open for our 6 pm class.

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