WOD 12/24/10

100 Burpees for time

If you groan and try to make excuses to get out of this workout, you should watch this video first. 

We will be closed for the next ten days from 12/17/10 – 12/27/10 for Christmas break so workouts will be posted that you’ll be able to do at home. On the 28th we’ll be open for our 6 pm class.

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