WOD 01/12/11

For time:
Double unders
sit ups

We workout with some animals at the gym.

0 thoughts on “WOD 01/12/11

  1. sorry i didn't make it today! i had lunch with my dad! but the work out was awesome! My new Buddy Lee Aerospeed Jump Rope sliced through those double unders like butter! my time was 7:12! see ya Friday!

Leave a Reply