WOD 03/21/11

3 rounds for time of:
400 meter run
21 kb swings 53/35lbs
12 pull ups

0 thoughts on “WOD 03/21/11

  1. Hey Paleo Friends…..want something good….try the habanera mango bacon or coffee cured bacon at Natures Oasis in Durango. It’s super tasty, natural and not too expensive!!!
    Jen M.

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