WOD 04/04/11

“Annie”
For time:
50-40-30-20-10
Double unders
sit ups
Best open gym ever this last Saturday. Be sure to observe Jason’s Movement captured in this picture. He’s in the background and his form is perfect. Check out that Snatch!!
Jason post WOD

0 thoughts on “WOD 04/04/11

  1. Hello Paleo Girlzzz-
    FYI…there is an awesome website called:
    Foodee Project
    It has a butt load of Paleo Recipes from other sites…eating paleo is easy and FUN too!! Check it out today…they have some meatball recipes that look killer!!!
    Have a great day!! Jen M.

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