WOD 07/13/11

For time
400 meter run
21 Squat clean Thrusters 95/65lbs
21 toes to bar
400 meter run
15 Squat clean Thrusters 95/65lbs
15 toes to bar
400 meter run
9 Squat clean Thrusters 95/65lbs
9 toes to bar

Leave a Reply