Power cleans
1-1-1-1-1-1-1
then…
As many rounds as possible in 6 minutes of:
9 sumo deadlift high pulls (74/45 lbs)
6 hanging power cleans (75/45 lbs)
15 double unders
Power cleans
1-1-1-1-1-1-1
then…
As many rounds as possible in 6 minutes of:
9 sumo deadlift high pulls (74/45 lbs)
6 hanging power cleans (75/45 lbs)
15 double unders
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