WOD 06/27/14

Deficit Deadlifts: 9×2 @ 50% bar weight 25% band tension

WOD: For time:
16 Burpee box jumps
15 KTE
14 burpee box jumps
15 KTE
12 Burpee box jumps
15 KTE
10 Burpee box jumps
15 KTE

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