WOD 07/14/14

Push press: 15 min to work to a heavy single

WOD: 3 rounds for time of:
15 Thrusters (95/45 lbs)
15 Burpee target jumps (6″ above max standing reach)
15 Toes to bar

*Reminder: No yoga today, it will resume on Wednesday at 8:30 am

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