WOD 08/13/17

WOD: ​”Marguerita”​
 50 reps for time of:
Burpee/Push-up/Jumping-Jack/Sit-up/Handstand
Post WOD mobility: ​Chicken wing dowel stretch, 1 minute each; pec stretch on rig, 1​ minute each; Couch stretch, 2 minutes each; seated cross-legged glute stretch, 2 minutes each

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